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keep on trying
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395.0 lb
Lost so far: 43.0 lb.
Still to go: 245.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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1774 kcal
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Fat: 48.67g | Prot: 78.54g | Carb: 245.45g.
Breakfast: Fried Egg, Pork Sausage, Instant Coffee (made from Powdered), Cream Substitute (Powdered), Bagel. Lunch: Tomatoes, Lettuce, Bacon, Toasted Rye Bread. Dinner: Cocoa Pebbles Cereal. Snacks/Other: Light Fat Free Strawberry Shortcake Yogurt, Light Fat Free Strawberry Shortcake Yogurt. more...
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losing 1.9 lb a week
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