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Zoodles last night for dinner. Always results in a drop.
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180.3 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2021:
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1271 kcal
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Fat: 91.89g | Prot: 63.74g | Carb: 52.78g.
Breakfast: Skippy Creamy Peanut Butter, Cub Foods Walnut Halves & Pieces. Lunch: Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture). Dinner: Kraft Chunky Blue Cheese Dressing , Mozzarella Cheese (Whole Milk), Broccoli, Cucumber (with Peel), Grapes, Great Value 4% Cottage Cheese, Roma Tomatoes, Pure Spring Mix - Mesclun. more...
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losing 4.2 lb a week
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 Comments
23 Sep 21 by member: erikahollister
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I actually prefer zoodles over pasta! My taste buds have definitely changed..
23 Sep 21 by member: Diana 1234
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I'm still getting used to the zoodles.
I miss the texture of al dente pasta: I grew up in an Italian household.
But they're a great substitute if I can get a zucchini small enough to fit in my spiralizer!
24 Sep 21 by member: Baileysmomee
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