Weigh In record (no journal entry) for 27 May 2009
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242.2 lb
Lost so far: 7.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2009:
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3377 kcal
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Fat: 140.71g | Prot: 114.42g | Carb: 416.71g.
Breakfast: Coffee, Dried Cranberries (Sweetened), Great Value Sugar Free Apple Cinnamon Oatmeal. Lunch: V-Fusion Strawberry Banana, Langers Cranberry Raspberry Juice, Cheerios, Smart Balance Omega, White Bread. Dinner: Garlic Toast, 16" Thin Crust Hawaiian Feast Pizza. Snacks/Other: Chocolate fudge brownie ice cream cup, Thick-Sliced 7 Grain Wheat Bread, Egg. more...
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2715 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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northwester's weight history
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