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YayaChan
Journal
26 Mar 14
YayaChan's Journal, 26 March 2014
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Weigh In record (no journal entry) for 26 March 2014
157.0 lb
Lost so far:
28.4 lb
.
Still to go:
58.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 March 2014:
444 kcal
Fat: 22.70g | Prot: 14.78g | Carb: 42.84g.
Breakfast:
Silk Pure Almond Milk - Original.
Lunch:
Silk Pure Almond Milk - Original.
Dinner:
Silk Pure Almond Milk - Original, Mini Croissants, Mozzarella Cheese (Whole Milk), Silk Pure Almond Milk - Original, Silk Pure Almond Milk - Original.
Snacks/Other:
Water.
more...
1929 kcal
Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 4.0 lb a week
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