Weigh In record (no journal entry) for 23 September 2021
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132.1 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2021:
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1562 kcal
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Fat: 65.47g | Prot: 75.45g | Carb: 137.91g.
Breakfast: 햇반 발아현미밥, 김, 오징어젓갈, 장조림, 고추전, 고추장삼겹살. Dinner: 바르닭 소스 품은 닭가슴살 땡초맛, 뚜레쥬르 햄치즈 패스츄리 샌드위치. Snacks/Other: 길림양행 군옥수수맛 아몬드, 뚜레쥬르 쁘띠 복숭아 케이크. more...
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gaining 12.3 lb a week
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냔냥이누나's weight history
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