Omarpal's Journal, 26 March 2014

Weigh In record (no journal entry) for 26 March 2014
217.2 lb Lost so far: 47.4 lb.    Still to go: 47.2 lb.    Diet followed 100%.

Diet Calendar Entry for 26 March 2014:
332 kcal Fat: 4.54g | Prot: 13.21g | Carb: 64.21g.   Breakfast: Coffee. Lunch: Kirkland Signature Nature's Three Berries, Tropicana Trop50 Orange Juice No Pulp, Pineapple. Dinner: Progresso Traditional Chicken Rice with Vegetables Soup. more...
losing 1.4 lb a week



     
 

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