Boingoneelie's Journal, 26 March 2014

203.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1481 kcal

Fat: 55.15g | Prot: 67.67g | Carb: 176.74g.   Lunch: Black Forest Deli Ham, Provolone Cheese, Marble Rye and Pumpernickel Bread. Dinner: Kroger Mild Country Sausage, Ronzoni Smart Taste Angel Hair, Prego Italian Sausage & Garlic Meat Sauce. Snacks/Other: Mom's Best Naturals Sweetened Wheat-Fuls, Milk (Nonfat), Otter Pops Original Ice Bars (1.5 oz). more...

2243 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...