Weigh In record (no journal entry) for 23 September 2021
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304.2 lb
Lost so far: 0 lb.
Still to go: 103.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2021:
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1459 kcal
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Fat: 45.50g | Prot: 93.35g | Carb: 165.13g.
Breakfast: Cracker Barrel Old Country Store Coffee, Great Value Evaporated Milk, Great Value Evaporated Milk, Great Value Evaporated Milk, Food Lion Quick Oats. Lunch: Harris Teeter Organic Whole Wheat Pasta, Bertolli Tomato & Basil Pasta Sauce, Gardein Beefless Ground. Dinner: Homemade Sugar-Free Fruit Crisp, Great Value Light Mayonnaise, Great Value Light Mayonnaise, Mustard, Tomatoes, Jennie-O Pre-sliced Cracked Pepper Turkey Breast, Jennie-O Pre-sliced Cracked Pepper Turkey Breast, Jennie-O Pre-sliced Cracked Pepper Turkey Breast, Food Lion Deluxe 2% Milk American Slices, Sara Lee 45 Calories & Delightful White Bread, Cracker Barrel Old Country Store Turnip Greens. Snacks/Other: Great Value Light Butter Popcorn, Great Value Light Butter Popcorn, Dill Cucumber Pickles , Dill Cucumber Pickles , Dill Cucumber Pickles , Dill Cucumber Pickles , Dill Cucumber Pickles , Dill Cucumber Pickles , Watermelon , Great Value Light Butter Popcorn, Great Value Light Butter Popcorn. more...
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gaining 0.4 lb a week
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currieemily83_'s weight history
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