Weigh In record (no journal entry) for 26 March 2014
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186.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2014:
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1387 kcal
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Fat: 49.47g | Prot: 79.01g | Carb: 166.37g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Alacer Corp Vitamin C Emergen C. Lunch: Hormel Rev #3 Peppered Turkey, Dasani Bottled Water (16.9 oz), Alacer Corp Emergen-C Blue. Dinner: Flavorite Sliced Strawberries, 4 Grain Hard Boiled Eggs, Sun-Maid California Golden Raisins (Box), Marketside Light Buttermilk Ranch Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Nasoya Cubed Super Firm Tofu, Marketside Premium Romaine, any Sugar Snap Peas, Publix Fried Chicken Tenders. more...
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2055 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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