Weigh In record (no journal entry) for 26 March 2014
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173.1 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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612 kcal
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Fat: 10.80g | Prot: 27.58g | Carb: 110.15g.
Breakfast: Mamão. Lunch: Feijão Carioca Cozido, Arroz Branco (Longo, Cozido). Snacks/Other: Banana Nanica, Dori Amendoin Torrado e Salgado. more...
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losing 7.7 lb a week
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Heloisa_36's weight history
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