Heloisa_36's Journal, 26 March 2014

Weigh In record (no journal entry) for 26 March 2014
173.1 lb Lost so far: 43.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2014:
612 kcal Fat: 10.80g | Prot: 27.58g | Carb: 110.15g.   Breakfast: Mamão. Lunch: Feijão Carioca Cozido, Arroz Branco (Longo, Cozido). Snacks/Other: Banana Nanica, Dori Amendoin Torrado e Salgado. more...
losing 7.7 lb a week

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