jmontheroad's Journal, 13 March 2011

Weigh In record (no journal entry) for 13 March 2011

202.2 lb Lost so far: 4.2 lb. Still to go: 32.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 March 2011:

352 kcal

Fat: 15.50g | Prot: 22.74g | Carb: 28.79g. Breakfast: Orange Juice. more...

2716 kcal

Activities & Exercise: Golf (cart) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 5.8 lb a week


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jmontheroad's weight history