Weigh In record (no journal entry) for 26 March 2014
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164.5 lb
Lost so far: 0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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3072 kcal
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Fat: 101.71g | Prot: 187.75g | Carb: 337.64g.
Lunch: chicken breast, pictsweet mixed, great value rotini, Teriyaki Sauce, Miso Soup, Skinless Chicken Breast, White Rice. Dinner: Great Value Vitamin D Milk, Pizza with Meat. more...
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gaining 0.7 lb a week
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