Weigh In record (no journal entry) for 26 March 2014
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244.5 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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1579 kcal
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Fat: 67.93g | Prot: 106.28g | Carb: 138.26g.
Breakfast: CVS Wasabi Soy Almonds, Ready Pac Fruit Bowl, Beachbody Shakeology - Chocolate. Lunch: Dry Roasted Pistachio Nuts (with Salt Added), Panera Bread Asian Sesame Chicken Salad. Dinner: Cadbury's Mini Eggs Milk Chocolate, Couscous (Cooked), Turkey Burger. Snacks/Other: Detour Lower Sugar Whey Protein Bar - Caramel Peanut. more...
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losing 10.5 lb a week
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