ami@banani's Journal, 22 September 2021

136.9 lb Lost so far: 0 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

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474 kcal

Fat: 12.11g | Prot: 71.78g | Carb: 16.50g.   Lunch: Huevo, Dole Apio, Lechuga, Loncoleche Yogurt Protein Frutilla, Pechuga de Pollo a la Plancha. Dinner: Lider Tomate, Genial Apio, Lechuga, Pechuga de Pollo a la Plancha. more...

1653 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 9 hours. more...