Weigh In record (no journal entry) for 26 March 2014
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208.6 lb
Lost so far: 10.2 lb.
Still to go: 79.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2014:
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1116 kcal
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Fat: 101.84g | Prot: 48.92g | Carb: 1.69g.
Breakfast: Hormel Natural Choice Uncured Bacon. Lunch: Extra Virgin Olive Oil, Beef T-Bone Steak (Trimmed to 1/4" Fat). Dinner: Cheddar Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Cream Cheese, Hormel Original Pepperoni Slices. more...
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losing 1.4 lb a week
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