paupey's Journal, 13 March 2011

188.0 lb Lost so far: 2.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 81.14g | Prot: 51.30g | Carb: 147.55g.   Breakfast: Biscuit with Gravy. Dinner: Taco Salad. Snacks/Other: Light Nonfat Yogurt - Banana Cream Pie, Snickers Bar (King Size). more...

2892 kcal

Activities & Exercise: Sitting - 6 hours, Driving - 2 hours, Desk Work - 1 hour, Golf (cart) - 5 hours, Resting - 2 hours, Sleeping - 8 hours. more...