Weigh In record (no journal entry) for 22 September 2021
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180.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2021:
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1070 kcal
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Fat: 69.71g | Prot: 92.43g | Carb: 15.89g.
Breakfast: Löskokt Ägg. Lunch: IKEA Caesarsallad med Kyckling. Dinner: Äggröra, Räkor. Snacks/Other: Arla Hushållsost 26%, Crispy Fläsksvålar. more...
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gaining 0.1 lb a week
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