Weigh In record (no journal entry) for 26 March 2014
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330.0 lb
Lost so far: 0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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1485 kcal
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Fat: 46.31g | Prot: 80.68g | Carb: 196.44g.
Breakfast: Glucerna Mini Snack Bar - Oatmeal Raisin. Lunch: Glucerna Chocolate Caramel Snack Bar. Dinner: Hershey's Chocolate Syrup, Milk (Fat Free or Skim, Calcium Fortified), Ken's Steak House Balsamic Vinaigrette Dressing (1.5 oz), Cucumber (with Peel), Grape Tomatoes, Baby Spinach, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Russet Potatoes (Flesh and Skin), Lea & Perrins The Original Worcestershire Sauce, Foster Farms Boneless Skinless Chicken Breast Tenders. Snacks/Other: Lucerne Light String Cheese, Tostitos Scoops! 100% White Corn Tortilla Chips, Neuro Bliss. more...
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losing 1.4 lb a week
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