Weigh In record (no journal entry) for 26 March 2014
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212.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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973 kcal
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Fat: 40.61g | Prot: 72.36g | Carb: 70.91g.
Breakfast: Harris Ranch Beef Meat Loaf, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dole California Whole Pitted Dates. Dinner: Valued Naturals Dried Pitted Dates, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bare Fruit Cinnamon Apple Chips (30g), Frieda's Cara Cara Oranges, Strawberries, Dockside Classics Crab Cakes, Cooked Asparagus (from Fresh), Baked or Broiled Fish. more...
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gaining 1.4 lb a week
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