Weigh In record (no journal entry) for 22 September 2021
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257.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2021:
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1013 kcal
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Fat: 49.23g | Prot: 41.05g | Carb: 104.43g.
Breakfast: Log Cabin Sugar Free Syrup, Eggo Buttermilk Pancakes, Egg Beaters Egg Beaters - Original, Brown and Serve Pork Sausage, Country Crock Shedd's Spread Original, Tap Water. Lunch: Stouffer's Signature Classics Macaroni & Beef, Tap Water, Bell Peppers, Cucumber (with Peel). more...
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gaining 7.0 lb a week
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