mouse4's Journal, 26 March 2014

Weigh In record (no journal entry) for 26 March 2014
242.0 lb Lost so far: 0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2014:
905 kcal Fat: 28.29g | Prot: 49.24g | Carb: 120.35g.   Breakfast: Avocados, Arnold Healthy Multi-Grain Bread, Egg. Lunch: Apples, Yoplait Greek 100 Yogurt - Vanilla. Snacks/Other: Bananas, Yoplait 2x protein Greek 100 Yogurt - Lemon (Yoplait). more...
losing 1.0 lb a week

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