buckmccalla's Journal, 26 March 2014

197.4 lb Lost so far: 52.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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1893 kcal

Fat: 69.13g | Prot: 84.18g | Carb: 241.50g.   Breakfast: Plain Waffle. Lunch: Kraft Swiss Cheese Singles, Campbells Hearty Italian-Style Wedding soup. Dinner: Great Value 4% Cottage Cheese, Great Value Angel Hair Pasta, Mid's Meat Sauce. Snacks/Other: Kroger Deluxe Vividly Vanilla Ice Cream, Peach Pie, Ritz Crackerfuls - Cheddar Cheese & Bacon, Fresh Finds Dried Tropical Mix, Friendly Farms Lowfat Strawberry Yogurt. more...

2407 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...