Weigh In record (no journal entry) for 26 March 2014
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226.4 lb
Lost so far: 33.6 lb.
Still to go: 1.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 March 2014:
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1117 kcal
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Fat: 33.55g | Prot: 25.07g | Carb: 193.33g.
Breakfast: Sue Bee Honey, Margarine, Bananas, Sunny Delight Orange Juice, Jif Extra Crunchy Peanut Butter, Whole Wheat Bread, Coffee with Cream and Sugar. Lunch: Dole Classic Romaine, Mayonnaise-Like Salad Dressing (Fat Free), Beef Meatballs, Lipton Lipton Green Tea with Citrus. Snacks/Other: Austin Zoo Animal Crackers (2 oz). more...
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3010 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Running (jogging) - 5/mph - 24 minutes, Conditioning exercise (health club) - 5 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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