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knhamric
Journal
26 Mar 14
knhamric's Journal, 26 March 2014
knhamric's Profile
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Weigh In record (no journal entry) for 26 March 2014
136.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2014:
589 kcal
Fat: 18.39g | Prot: 17.29g | Carb: 90.95g.
Breakfast:
Starbucks Cappuccino (Grande), Aramark - Chocolate Chip Muffin.
Lunch:
Bananas.
more...
1746 kcal
Activities & Exercise:
Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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