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27.7
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240.0 lb
Lost so far: 8.2 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2014:
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2319 kcal
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Fat: 75.16g | Prot: 93.48g | Carb: 332.02g.
Breakfast: 1% Fat Milk, Cheerios, Honey, Almond & Flax 9 Whole Grain Crunch Cereal. Lunch: Jasmine Brown Rice, Dali Chicken, Oikos Traditional Greek Yogurt - Key Lime, Granny Smith Apples, Clementines. Dinner: 12" Hand Tossed Pepperoni & Sausage Pizza. Snacks/Other: Whole Grain Crackers with Real Peanut Butter, Roasted & Unsalted Almonds. more...
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3252 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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