Weigh In record (no journal entry) for 26 March 2014
|
191.8 lb
Lost so far: 94.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2014:
|
1410 kcal
|
Fat: 52.49g | Prot: 112.68g | Carb: 119.56g.
Breakfast: Kellogg's FiberPlus Antioxidants Protein Chewy Bars - Peanut, Arbonne Daily Fiber Boost, Beatrice Skim Milk, EAS Lean 15 Protein Powder - Chocolate Fudge, Coffee-Mate Original Powder Creamer. Lunch: Bertolli Olive Oil, Oscar Mayer Real Bacon Bits, Egg, Egg White, Great Value Sharp Cheddar Cheese, loose cabbage rolls8oz serving. Dinner: Kraft Sweet & Spicy Chipotle Barbecue Sauce, Chicken Drumstick (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). Snacks/Other: Dannon Light & Fit Yogurt - Strawberry (Container). more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annabelle3117's weight history
|