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Not sure how this happened but I am sure that it will go back down after today.
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232.8 lb
Lost so far: 37.2 lb.
Still to go: 102.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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1248 kcal
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Fat: 78.83g | Prot: 111.98g | Carb: 14.97g.
Breakfast: Fried Egg, Pork Sausage Patty or Link. Lunch: KFC Grilled Chicken Thigh, KFC Green Beans. Dinner: Steak (Lean and Fat Eaten), Dole Classic Iceberg Salad. more...
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gaining 4.2 lb a week
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