Weigh In record (no journal entry) for 22 September 2021
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139.6 lb
Lost so far: 10.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2021:
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677 kcal
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Fat: 39.89g | Prot: 58.80g | Carb: 22.20g.
Lunch: San Mar Castanha de Caju, Abóbora Cabotia, Pernil Assado. Dinner: Creme de Leite, Morangos. Snacks/Other: Swift Medalhão Temperado de Filé de Peito de Frango com Bacon, Regina Queijo Coalho Espeto. more...
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losing 1.9 lb a week
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Camila SL's weight history
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