ChE99's Journal, 26 March 2014

166.0 lb Lost so far: 10.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1349 kcal

Fat: 48.77g | Prot: 104.03g | Carb: 59.21g.   Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds), Cream (Half & Half), Dreaming Cow All Natural Plain, Red Onions, Green Peppers, Goya Garbanzo Beans, Broccoli, Egg, Smoked Honey Ham (Cooked), Skinless Chicken Breast, Cream (Half & Half), Coffee (Brewed From Grounds). Dinner: Daily Chef Steamable Normandy Blend, Pork Roast, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Dean's Light Cream 18%, Coffee (Brewed From Grounds). Snacks/Other: Yellow Tail Merlot, Yellow Tail Merlot. more...

2313 kcal

Activities & Exercise: Sitting - 14 hours, Driving - 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 3 hours. more...