Weigh In record (no journal entry) for 26 March 2014
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139.0 lb
Lost so far: 13.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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849 kcal
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Fat: 28.66g | Prot: 87.43g | Carb: 62.08g.
Breakfast: Great Value Sugar Free Red Raspberry Preserves, Peanut Butter, Pepperidge Farm Double Fiber Whole Grain 100% Whole Wheat Bread, Egg White , Richfood Large Grade A Eggs (Hard Boiled), Garden of Life Raw Protein Chocolate Cacao. Lunch: Lentil Soup, Chicken Breast. more...
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losing 1.8 lb a week
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