Weigh In record (no journal entry) for 22 September 2021
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114.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2021:
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418 kcal
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Fat: 13.72g | Prot: 14.20g | Carb: 60.91g.
Breakfast: Amandes, Lait, Quaker Flocons d'avoine (40g), Fromage Blanc 0%, Lindt Chocolat Noir 70%, Banane. more...
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losing 0.2 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Génial il faut continue tu vas y arriver😊 ne lâche rien reste motivé 👍passe une très bonne journée 👍😘🤝
22 Sep 21 by member: Nlono7700
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