maevabnm's Journal, 22 September 2021

Weigh In record (no journal entry) for 22 September 2021
114.6 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 September 2021:
418 kcal Fat: 13.72g | Prot: 14.20g | Carb: 60.91g.   Breakfast: Amandes, Lait, Quaker Flocons d'avoine (40g), Fromage Blanc 0%, Lindt Chocolat Noir 70%, Banane. more...
losing 0.2 lb a week

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Génial il faut continue tu vas y arriver😊 ne lâche rien reste motivé 👍passe une très bonne journée 👍😘🤝 
22 Sep 21 by member: Nlono7700

     
 

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