Weigh In record (no journal entry) for 12 March 2011
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151.2 lb
Lost so far: 10.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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1137 kcal
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Fat: 36.65g | Prot: 73.43g | Carb: 126.24g.
Breakfast: Fried Egg, Cream Cheese -Chive, Original English Muffins. Lunch: Angel Hair Pasta, Peas and Carrots (Frozen), Chicken Breast. Dinner: Cream Of Chicken Soup (Canned, Condensed), Bread Stuffing (Dry Mix), Chicken Breast. Snacks/Other: 100% White Grape Cherry Juice. more...
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steady weight
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