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Ангелина Атоян
Journal
22 Sep 21
Ангелина Атоян's Journal, 22 September 2021
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 22 September 2021
128.3 lb
Lost so far:
19.4 lb
.
Still to go:
13.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 September 2021:
2339 kcal
Fat: 87.58g | Prot: 100.50g | Carb: 283.54g.
Breakfast:
Кофе.
Lunch:
Чай с Сахаром, Freshclub Сырники Домашние.
Dinner:
Белый Хлеб, Натуральный Сыр.
Snacks/Other:
Красный Октябрь Мишка Косолапый, Кофе.
more...
1418 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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