Weigh In record (no journal entry) for 22 September 2021
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168.0 lb
Lost so far: 4.0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2021:
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344 kcal
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Fat: 17.14g | Prot: 16.89g | Carb: 29.41g.
Breakfast: Кофе, Булка с Повидлом, Летний День Молоко 3,2%, Жареное Яйцо. more...
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losing 4.6 lb a week
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Natalya _Smirnova's weight history
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