Weigh In record (no journal entry) for 12 March 2011
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225.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 March 2011:
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2936 kcal
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Fat: 76.31g | Prot: 140.22g | Carb: 426.88g.
Breakfast: Light Fat Free Apple Turnover Yogurt, hot cross bun, banana, oatmeal, blueberry. Lunch: whole grain bread, whole wheat rolls, corn beef. Dinner: cabbage, Chicken Breast (Skin Not Eaten), Broccoli, brown rice. Snacks/Other: Live Active 2% Lowfat Cottage Cheese with Pineapple, white bread home made. more...
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4576 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Housework - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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