bubblematrix's Journal, 26 March 2014

239.9 lb Lost so far: 7.1 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

---

1867 kcal

Fat: 51.27g | Prot: 178.98g | Carb: 182.68g.   Breakfast: Agave Nectar, MyProtein Peanut Butter, Semi-Skimmed Milk, Sainsbury's Scottish Porridge Oats. Lunch: Mayonnaise, Sainsbury's Basics Tuna, Tesco Red Pepper, Cucumber (with Peel), Tomatoes, Spring Onions, Celery. Dinner: Tesco Chicken Breast Fillets (130g), Flour Tortillas. Snacks/Other: Rachel's Fat Free Peach and Passion Fruit Yoghurt, Bananas, MyProtein Impact Whey Isolate, Morrisons Pumpkin Seeds. more...

2994 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 38 minutes, Kung-fu - 1 hour and 22 minutes. more...