Weigh In record (no journal entry) for 12 March 2011
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108.6 lb
Lost so far: 1.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2011:
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1240 kcal
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Fat: 58.32g | Prot: 60.57g | Carb: 117.65g.
Breakfast: Boiled egg, Sugar, fat free half and half, black coffee. Lunch: soft serve ice cream, Green salad, Chicken breast. Dinner: Chicken soup. Snacks/Other: string cheese, Jello Temptations, whipped cream, strawberries. more...
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1252 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.2 lb a week
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pairadox's weight history
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