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Noraneko
Journal
12 Mar 11
Noraneko's Journal, 12 March 2011
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Weigh In record (no journal entry) for 12 March 2011
249.6 lb
Lost so far:
4.0 lb
.
Still to go:
99.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2011:
1560 kcal
Fat: 78.50g | Prot: 38.05g | Carb: 196.77g.
Breakfast:
miso soup, avocado.
Lunch:
banana, tangerine, calorie mate.
Dinner:
almond, sweet potato, carrot.
Snacks/Other:
milk tea, v8.
more...
2876 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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