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Listo... Nuevamente acá... Después del 18... Ya todo en la normalidad... Seguimos trabajando
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152.3 lb
Lost so far: 5.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2021:
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1847 kcal
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Fat: 36.24g | Prot: 153.10g | Carb: 232.47g.
Breakfast: Colun Yoghurt Batido Light, Colun Leche Semi Descremada Manjar, Milo Cereal. Lunch: Papa Cocida, Super Pollo Filetitos de Pollo. Dinner: Cena Pan de Molde Blanco Grande, Super Pollo Filetitos de Pollo, Frutos Mezclados Secos Tostados. Snacks/Other: Capuchino. more...
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steady weight
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