mbd121's Journal, 21 September 2021

I know its water weight, but its nice to see that the weekend is already falling away.

263.5 lb Lost so far: 4.0 lb.    Still to go: 81.5 lb.    Diet followed 100%.

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1820 kcal

Fat: 75.30g | Prot: 101.93g | Carb: 191.95g.   Breakfast: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Hard-Boiled Egg. Lunch: Babybel Mini Original Cheese, Hidden Valley Light Ranch Buttermilk Dressing, Mission Foods Low Carb Whole Wheat Tortilla, Tyson Foods Fajita Chicken Strips, Cantaloupe Melons. Dinner: Late July Organic Sea Salt & Lime Tortilla Chips, Hellmann's Light Mayonnaise, Pepperidge Farm Soft Oatmeal Farmhouse Bread, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Snacks/Other: Hershey's Payday (Large Size), Garden Fresh Gourmet Lemon Za'atar Hummus, Snow or Sugar Snap Peas, Skittles Original (Fun Size). more...