Weigh In record (no journal entry) for 21 September 2021
|
164.2 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 September 2021:
|
1562 kcal
|
Fat: 69.15g | Prot: 91.61g | Carb: 140.86g.
Breakfast: Cottage Cheese. Lunch: Taco Bell Beef Burrito . Dinner: Cream of Tomato Soup (Prepared with Milk), Grilled Cheese Sandwich. Snacks/Other: Cottage Cheese . more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scamper24's weight history
|