Weigh In record (no journal entry) for 27 May 2009
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187.0 lb
Lost so far: 4.6 lb.
Still to go: 62.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 May 2009:
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1495 kcal
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Fat: 40.07g | Prot: 77.58g | Carb: 210.33g.
Breakfast: cream cheese, bagel. Lunch: mayo, raw onion, ketchup, CHEESESTEAK SUB. Dinner: carbonara. Snacks/Other: orange, fresh pineapple. more...
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losing 4.2 lb a week
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