Weigh In record (no journal entry) for 12 March 2011
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147.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2011:
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1058 kcal
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Fat: 33.40g | Prot: 54.26g | Carb: 141.28g.
Breakfast: Tea Presweetened with Sugar, Tea Presweetened with Sugar. Lunch: Mayonnaise, Pork Meatballs, Seasoned Croutons, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: White Sauce (Medium), Zucchini, Cabbage, Potatoes (Flesh Without Skin, with Salt, Boiled), Steamed or Poached Cod. Snacks/Other: Tea Presweetened with Sugar, Ginger Crunch. more...
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1873 kcal
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Activities & Exercise:
Shopping - 30 minutes, Yard Work (gardening) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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Maria Higgins's weight history
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