Weigh In record (no journal entry) for 25 March 2014
|
175.0 lb
Lost so far: 110.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2014:
|
1932 kcal
|
Fat: 84.65g | Prot: 94.46g | Carb: 208.34g.
Breakfast: Chicken Tortellini Soup, Milk (2% Lowfat with Added Vitamin A and Protein), Tomatoes, Ketchup, Beef or Calves Liver and Onions, Spectrum Organic Virgin Coconut Oil, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. Dinner: Ketchup, Ore-Ida Golden Fries. Snacks/Other: Chocolate Chips, Planters Pistachio Lovers Mix, Schwan's Triple Berry Blend, Bob's Red Mill Chia Seed, Cottage Cheese. more...
|
steady weight
|
 Comments
You have discovered the secret to maintenance. Share please!!!!
25 Mar 14 by member: ClassicRocker
|
LOL - I think my body likes this weight ... it doesn't want to lose anymore. Just hope it doesn't start missing any of it's old friends and call them back.
26 Mar 14 by member: FullaBella
|
Wish I could offer suggestions, but with your past history of weight loss, you've got it under control and will it will begin again.
26 Mar 14 by member: ClassicRocker
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FullaBella's weight history
|