Weigh In record (no journal entry) for 25 March 2014
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137.2 lb
Lost so far: 11.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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878 kcal
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Fat: 27.19g | Prot: 63.17g | Carb: 95.11g.
Breakfast: Cream (Half & Half) , Coffee (Brewed From Grounds) , General Mills Honey Nut Cheerios (Box), Pomegranate Juice. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Venison/Deer Steak, Frankly Fresh Baked Eggplant Parmesan Stacks. Snacks/Other: Turkey Hill Fruit Rainbow Sherbert, McDonald's Chicken McNuggets (4 Pieces). more...
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losing 7.0 lb a week
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