Weigh In record (no journal entry) for 25 March 2014
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126.6 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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1005 kcal
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Fat: 38.72g | Prot: 108.10g | Carb: 76.67g.
Breakfast: EAS Eas Lean 15, Bananas , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Raw Unsalted Creamy Almond Butter. Lunch: Skinless Chicken Breast, Broccoli . Dinner: Parmesan Cheese (Grated), Giant Eagle Cherry Tomatoes, Egg White , America's Choice Thin Sliced Boneless Skinless Chicken Breast, Egg, mids *MIDS PIZZA SAUCE. Snacks/Other: Quest Chocolate Chip Cookie Dough (Quest), Crystal Light On The Go Immunity Cherry Pomegranate Enhanced Drink Mix. more...
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losing 0.5 lb a week
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