FLORIDAGAL2022's Journal, 25 March 2014

Weigh In record (no journal entry) for 25 March 2014
106.4 lb Lost so far: 12.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2014:
1556 kcal Activities & Exercise: Walking (brisk) - 4/mph - 18 minutes, Running - 6/mph - 42 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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