hollywoodoregon's Journal, 20 September 2021

233.2 lb Lost so far: 4.6 lb.    Still to go: 33.2 lb.    Diet followed 100%.

---

1545 kcal

Fat: 41.47g | Prot: 55.57g | Carb: 244.75g.   Breakfast: Tomatoes, Fountain of Health Organic Humm! Hummus, Baked Potato (Peel Eaten), Kirkland Signature Cold Brew Coffee, Silk Vanilla Almond Creamer. Lunch: Good Foods Group Plant Based Queso Style Dip, Tomatoes, Vevan Vegan Cheese, Stop & Shop SteamReady Broccoli, Onions, Mushrooms & Red Pepper, Trader Joe's Organic Firm Tofu, Baked Potato (Peel Eaten), Rosarita Organic Refried Beans Traditional, Don Pancho Whole Wheat Tortillas. Dinner: Good Foods Group Plant Based Queso Style Dip, Cherry Tomatoes, Tomatoes, Rosarita Organic Refried Beans Traditional, Baked Potato (Peel Eaten), Sodexo Steamed Broccoli & Red Peppers. Snacks/Other: Tomatoes, Cucumber (with Peel), Fountain of Health Organic Humm! Hummus, White Pita Bread. more...

2605 kcal

Activities & Exercise: Cooking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...