abdulsukkoor's Journal, 25 March 2014

Weigh In record (no journal entry) for 25 March 2014
205.0 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed N/A.

Diet Calendar Entries for 25 March 2014:
1660 kcal Fat: 44.57g | Prot: 74.75g | Carb: 244.50g.   Breakfast: Tea with Milk and Sugar, Peanut Butter, Mayonnaise, White Bread. Lunch: Sturgeon (Fish) (Mixed Species), Tomatoes, Onions, Kawan Food Dhall Curry, White Rice. Dinner: Yellowtail (Fish) (Mixed Species), Tomatoes, Onions, Kawan Food Dhall Curry, White Rice. Snacks/Other: Bisquick Biscuit, Green Tea, Lipton Black Tea Bags. more...
2265 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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