Weigh In record (no journal entry) for 25 March 2014
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185.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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1194 kcal
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Fat: 68.93g | Prot: 31.62g | Carb: 144.63g.
Breakfast: NoGii Nuts About Nuts Paleo Bar, Starbucks Nonfat Iced Caffe Mocha (Grande), Market Pantry Chocolate Dipped Granola Bar. Lunch: Specialty's Spicy Thai Peanut Salad (Small). Dinner: Extra Virgin Olive Oil, Red Onion, Grapefruit (Pink and Red), Mixed Salad Greens, Avocado. more...
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gaining 2.8 lb a week
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